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Reading: Fast food - just another name for corn http://tinyurl.com/46bnv8
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Does anyone have a good online workout log you use regularly? I want one that will show sets, reps and weights for strength exercises.
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Mark this day on the calendar: today I used a purple highlighter marker for the first time! About as historic as the presidential election?
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@Ramkarthik Congrats on your great start in running! You'll definitely improve over time. Key is to stick with it. I started at 15 mins too!
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Did a 16-mile long run this morning as part of my marathon training. Tough, as there were MAJOR hills and some harsh sun.
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Reading: Simplifying + Organizing for the Holidays http://tinyurl.com/69c54f
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Pretty cool: Zen Habits showcased on WP.org: http://tinyurl.com/5fdnha
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Hmm. For some reason Twitter isn't allowing me to delete that tweet. Warning: DO NOT try the twitterank service. It's a fraud.
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Geez. I tried the twitterank service and it posted that last message for me. That sucked. If you try it, unclick "post to twitter".
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my Twitterank is 181.03! http://twitterank.com/?u=ze...
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10 Mistakes That Could Be Killing Your Blog, and More http://tinyurl.com/5rxsz5
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The Lazy Man’s Guide to Getting Things Done http://tinyurl.com/56zm5r
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Had a great workout today with intervals and hill repeats, 8 miles total. Whew!
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7 Fail-proof Ways to Rev Up Your Fat Burning and Get Lean http://tinyurl.com/5azhlc
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@danraftis My time for the half marathon was 1 hr, 52 mins ... not as good as I'd hoped bec I started out too fast and ran out of gas. :)
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Ran a half marathon this morning! It was tough -- I started out too fast and ran out of gas. But still, I finished and ran well. Tired now.
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Awesome email thread - on the right side of this page: http://tinyurl.com/5lzv5j
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How To Find That Elusive Balance Between Work and Life http://tinyurl.com/5l4udq
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@Qrystal Yes, I think the landing of the aliens will unite us all ... of course, I, for one, welcome our new insect overlords.
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It was interesting on Twitter bec everyone was talking about the debates or the election ... what will unite the conversation now?
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