evanleong
At the 4d ultrasound. Waited an hour so far. Pretty lame.
| Found out I placed 23 out of 63 sups in the duke's race yesterday. Now I'm not feeling as bad especially since it's my first race. |
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| Did the 10 mile sup duke's race today in 1:59. It was harder than I expected. Kinda sore now. |
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| Most likely doing the Duke's oceanfest race from hawaii kai to waikiki on saturday. 10 miles. Over 30 sups already entered. |
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| Filmed a short interview at Oceanic hq this afternoon. Much harder being the interviewee. |
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| Love my greenstar juicer. Using it daily for wheatgrass, carrot, etc. |
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| At my son's karate class. Big improvement. Gained a couple lbs this weekend. Back to more raw foods this wk. |
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| Paddled 40+ miles total last week. Lost 5 lbs in the past 2 wks for a total of 20 lbs since May. |
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| Just leaving manoa bon dance. Super crowded and long lines for food. I suck at dancing. |
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| Working on a public private partnership conference workshop for August 18...we'll see how it comes together. |
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| Been using Vibram 5 finger shoes for SUP surfing after I got 10 sea urchin stingers in my toe. Very cool shoes. www.vibramfivefingers.com |
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| Trying out Wobenzym Enzymes www.wobenzym-usa.com bc it's supposed to help with muscle pain and inflamation. So far so good. |
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| Juicing wheatgrass juice in the mornings now but ran out until next week. Going to try Pure Kamut tmw am www.purekamut.com. |
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| Trying to figure out google adsense and going to my son's karate class soon. |
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| There's a south swell hitting the islands and plenty of wind. Ala Moana was overhead this morning. Did a downwinder yesterday. |
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| Mtg on public-private-partnership conference today. Lots of work but hopefully it will help the community. More later. |
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| Downwind SUP yesterday was pretty fun. Tried the Vortice, F-16 and Holoholo all on the same day. Too bad we missed the wind by 1 hr. |
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| Just went to yogurtland on university ave. Super long line after we left. Place must be making bucks. |
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| At mufi bday fundraiser at blaisdell. Pretty crowded and lots of food which happens to only be stew. |
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| Having a hard time keeping my twitter updated. Paddled 14 miles in the past 2 days. At karate now with my oldest son. Bought 10 lbs of c ... ... |
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